Get ready to dance your way to a fitter you with our invigorating Zumba classes! Combining high-energy Latin and international music with fun and easy-to-follow dance moves, our Zumba sessions will have you sweating, smiling, and burning calories in no time. Whether you're a seasoned dancer or a beginner, our enthusiastic instructors will make sure you have a blast while getting in shape. Join our Zumba family today and let the rhythm move you!
Unleash the fighter within you and experience the ultimate cardio workout with our heart-pumping Cardio Boxing classes! Learn proper boxing techniques while incorporating intense cardio drills to boost your stamina, coordination, and strength. Our skilled instructors will guide you through a dynamic and empowering session, suitable for all fitness levels. So, lace up your gloves and get ready to jab, cross, and hook your way to a stronger, leaner, and more confident you!
Transform your physique and build serious muscle with our dedicated Body Building program. Whether you're a seasoned lifter or new to weight training, our expert trainers will design personalized routines to help you reach your strength and muscle-building goals. Our fully-equipped gym and supportive community will keep you motivated on your journey to achieving the sculpted body you desire. It's time to unleash your potential and become the best version of yourself!
Experience the ultimate full-body workout with our intense and rewarding Crossfit classes! Combining elements of weightlifting, cardio, and gymnastics, Crossfit is designed to push your limits and test your fitness across all domains. Our certified coaches will guide you through varied workouts, ensuring you never get bored while achieving remarkable results. Join our Crossfit community, challenge yourself, and embrace the thrill of conquering new fitness heights!
Join our high-energy Aerobics classes and experience the perfect blend of cardio, dance, and fun! Suitable for all fitness levels, Aerobics is a fantastic way to improve your cardiovascular health, increase endurance, and burn calories.
Achieve a lean and sculpted physique with our Barre classes, inspired by ballet, yoga, and Pilates. Using the barre for support, you'll perform small isometric movements that target specific muscle groups and improve overall body alignment.
Experience a diverse and challenging workout with our Cross Training classes. Incorporating elements from different fitness disciplines, you'll build strength, endurance, and agility in a fun and supportive environment.
Move and groove in our Dance Fitness classes, where you'll have a blast while burning calories. Combining various dance styles and upbeat music, this dynamic workout will leave you feeling energized and joyful.
Get ready to push your limits with our heart-pounding HIIT classes. Alternating between intense bursts of exercise and short recovery periods, HIIT workouts maximize calorie burn and boost your metabolism.
Strengthen your core, improve posture, and increase body awareness through our dynamic Pilates classes. Focusing on controlled movements, you'll enhance flexibility, balance, and overall muscle tone.
Pedal your way to an exhilarating cardiovascular workout in our Spinning (Indoor Cycling) classes. Led by motivating instructors and set to energizing music, this low-impact exercise will improve your endurance and torch calories.
Elevate your yoga experience with Aerial Yoga, a unique practice that combines traditional yoga with acrobatic elements. Using suspended hammocks, you'll engage your core, improve flexibility, and experience a sense of weightlessness.
Unleash your strength potential and sculpt your muscles with our empowering Lifting (Strength Training) classes. Learn proper lifting techniques and engage in challenging workouts designed to improve your overall strength, tone, and endurance.
Discover inner harmony and enhance your flexibility with our rejuvenating Yoga classes. Suitable for all levels, our experienced instructors will guide you through various poses, breathing techniques, and meditation practices, promoting a balanced mind and body.
Your Wellness Coach!
Welcome to the world of wellness with Christina Moroz as your coach. With a deep understanding of health and a genuine passion for helping others, Christina is here to support you on your path to a balanced and fulfilling life. Whether you're seeking to improve your physical fitness, enhance your mental well-being, or cultivate healthier habits, Christina's expertise and guidance will empower you to make positive and sustainable changes. Together, you'll embark on a transformative journey towards a happier, healthier you. Embrace the possibilities and let Christina Moroz be your guiding light to wellness!
schedule workoutYour Fitness Partner!
Meet Stephanie Greene, your dedicated fitness partner. With a passion for health and wellness, Stephanie is committed to helping you reach your fitness goals. Whether you're aiming for weight loss, strength building, or improving overall well-being, Stephanie has the expertise and enthusiasm to guide you on your journey. Her personalized approach and motivational coaching will inspire you to push beyond your limits and embrace a healthier lifestyle. Get ready to transform your fitness experience with Stephanie Greene as your trusted companion!
schedule workoutYour Weight Loss and Toning Expert!
Step into a world of fitness excellence with Julia as your personal trainer. With a passion for helping clients achieve their best selves, Julia is committed to guiding you on your fitness journey. Whether your goal is to lose weight, tone up, or enhance overall health, Julia's expertise and dedication will empower you to push your boundaries and reach new heights. Her customized workout plans and motivational coaching will keep you on track and motivated to succeed. Embrace the power of transformation and let Julia be your unwavering champion in your pursuit of a fitter and healthier lifestyle!
schedule workoutAccess to gym facilities and equipment
Group fitness classes (limited)
Personalized workout plan
Complimentary fitness assessment and goal setting
Special: Ideal for beginners or those starting their fitness journey. The Starter Package offers a supportive environment, expert guidance, and a tailored workout plan to kickstart your fitness routine.
Unlimited access to gym facilities and equipment
Full range of group fitness classes
Personalized workout plan with regular updates
Monthly 1-on-1 personal training session
Special: Take your fitness to the next level with the Pro Package. Enjoy unlimited access to top-notch amenities, diverse group classes, and dedicated personal training to help you achieve faster results and surpass your goals.
Premium gym access with exclusive amenities
Unlimited group fitness classes, including specialty workshops
Personalized workout plan with ongoing adjustments
Bi-weekly 1-on-1 personal training sessions
Nutrition consultation and meal planning guidance
Special: Elevate your fitness journey with the Elite Package, offering a holistic approach to total wellness. Enjoy a luxurious gym experience, expertly designed workouts, focused personal training, and comprehensive nutrition support for optimal results.
VIP gym access with priority booking for classes and amenities
Unlimited group fitness classes, including specialized programs
Personalized workout plan with weekly adjustments
Weekly 1-on-1 personal training sessions
Ongoing nutrition coaching with a registered dietitian
Monthly body composition analysis
Special: The Platinum Package is designed for those seeking a life-changing transformation. Benefit from the finest gym experience, intensive personal training, nutrition guidance, and regular body analysis, all geared towards achieving remarkable and sustainable results.
